BEAUTY TIPS

Let the females get in here. Liquid lipsticks are everywhere and they are becoming ladies' favourite. Most liquid lipsticks are comfortable to wear, long-lasting and kiss-proof.

Here are helpful tips on how to use your lipstick to give you a perfect, flawless look:
Exfoliate : it is advised that you exfoliate your lips before applying a liquid lipstick. You can make a simple sugar scrub using sugar and olive oil.

Don't be in a hurry. Take your time and gently apply it while making sure it is spread evenly.

Don't use too much. The saying 'less is more' applies here.

Never apply liquid lipstick to dry lips. Apply a little lip balm on your lips before applying it.

Avoid rubbing your lips together when applying matte lip colour or everything will start to crumble and flake.

LET'S GET HEALTHY

Have you ever gotten attracted to someone who has desirable qualities, only to find out that he or she has a bad breath? If you are the type that gets easily irritated, I bet your next resort would be to find a way out or seek possible solution.

The medical name of bad breath is 'halitosis' and it can be a sign of bad dental habits or some health problems. No one feels comfortable with bad breath, either when it is coming from you or someone else. This explains why most people will brush their teeth first thing in the morning.

Here are some of the things that can trigger bad breath :
Not brushing your teeth regularly
Dental and gastrointestinal tract diseases
Eating foods such as garlic and raw onions
Coffee drinking, tobacco chewing and smoking

If you can relate with any of these causes, below are some effective and simple way to tackle bad breath:
Maintain oral hygiene by brushing your teeth at least twice a day.
Wash your tongue whenever you brush.
Visit a dentist and make your visit a routine. It is recommended that a dental visit should be done twice a year.
Chew gums with less sugar
Always drink plenty of water, especially after meal
Quit smoking
Take Probiotics

With these tips bad breath can be managed effectively and even treated.

KITCHEN TIPS

Are you tired of the conventional Naija food such as rice, noodles, spaghetti or the swallows- Eba, Amala, iyan, fufu? Then, this section is for you. Here, we will be learning new and interesting recipes. You will share from the wealth of experience that lies in the kitchen as we feature passionate housewives, cooks, chefs and other creative men in the kitchen.

If you are looking for a nice candy to snack on, Shuku Coconut Candy is the deal. It comes in handy in the home and a house full of children. It is locally referred to as "Shuku Shuku". Below is the recipe, Enjoy!

INGREDIENTS :
1 cup unsweetened coconut flakes
2 egg yolks
1/4 cup sugar
1/4cup flour

PREPARATION
Mix coconut flakes, egg yolks and sugar thoroughly in a small bowl

Roll into bite-sized balls

Roll the balls into the flour
Preheat oven at 375F

Place shukushuku on a baking tray

Sprinkle lightly with oil

Bake for 15minutes, until it turns slightly golden

Set aside to cool and store in an air-tight container

You can enjoy after meal with a cup of yoghurt or any other choiced drink. I'll answer futher questions in the comment section.

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